RESTORATIVE YOGA WITH ESSENTIAL OILS & MASSAGE
with RaeAnn York & Nate Denison
Friday, September 28th
7:30pm - 9:30pm
Early Bird special $35 (before 9/20)
They are Back! Join Rae Ann and Nate for this evening of bliss. What a perfect way to embrace the transition of summer to fall. During this workshop, you will be lead thru a series of Restorative Yoga poses to melt away physical and mental tension. These poses along with essential oils and touch assist in healing and restoring your body. Rest and calming our minds are essential components to incorporate into our routines.
In a tranquil candlelit environment, you will support your poses with bolsters, blankets, sandbags, blocks and straps. Guided meditation/readings that focus on transitioning along with soothing music will allow to you embrace and let go into each pose while oils and massage are applied. Restorative yoga is a perfect complement for athletes who need time to repair or individuals who simply need time to slow down. Join us to replenish and restore in preparation of the autumn season.
If you register prior to September 20, cost is $35
We encourage you to sign up early! Register Here!